Portable On-Demand Learning Strategies

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Myelin Miracle Grow: Your Brain is a Muscle That Can Be Made Stronger

Web Savor by Donna Sawyer

Your brain is a muscle that can be made stronger. It continues developing into your mid-twenties, and it has enormous plasticity, or the ability to change. It is too bad so many people believe they are "stuck" with being only so smart. Your intelligence is NOT set in stone. You can do several things to boost brain power and improve your learning potential. Let's start with a few simple changes you can make today.

Your Brain and Sleep - Preview

Your Brain and Sleep

Printable by Donna Sawyer

With new technologies, scientists can now measure the impact of only one lost hour of sleep. It's time to get the facts on sleep deprivation, because you are losing a lot more than sleep. Crack open this PODL and learn what happens to your brain when it doesn't get enough sleep.