Portable On-Demand Learning Strategies
Your brain is a muscle that can be made stronger. It continues developing into your mid-twenties, and it has enormous plasticity, or the ability to change. It is too bad so many people believe they are "stuck" with being only so smart. Your intelligence is NOT set in stone. You can do several things to boost brain power and improve your learning potential. Let's start with a few simple changes you can make today.
With new technologies, scientists can now measure the impact of only one lost hour of sleep. It's time to get the facts on sleep deprivation, because you are losing a lot more than sleep. Crack open this PODL and learn what happens to your brain when it doesn't get enough sleep.
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